Bright but hidden, the Self dwells in the heart. Everything that moves, breathes, opens, and closes Lives in the Self. Self is the source of love and may be known through love but not through thought. Attain this goal!
Some chapters in the Book of Life tell of tragedy, others of triumph. Some chapters are dull and others are exciting. The key to being a success in life is to never stop on a difficult page, to never quit a tough chapter. Champions have the courage to keep turning the pages because they know a better chapter lies ahead.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
