Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
World peace can blossom throughout the length and breadth of the world only when the world-peace-dreamers, world-peace-lovers and world-peace-servers desperately, sleeplessly and breathlessly long for the full manifestation of peace here on earth.
Are you aware of the significance of every thought, of every reaction that you happen to have?
The faults of a superior person are like the sun and moon. They have their faults, and everyone sees them; they change and everyone looks up to them.
Ultimately spiritual awareness unfolds when you’re flexible, when you’re spontaneous, when you’re detached, when you’re easy on yourself and easy on others.

