Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
When we see everything in life as a game, we will be equally joyous when falling as we are when rising. If we can fully understand this – if we can see life as swinging on a swing – we will never fall apart when failure comes our way.
This Self who gives rise to all works, all desires, all odours, all tastes, who pervades the universe, who is beyond words, who is joy abiding, who is ever present in my heart, is Brahmn indeed. To him I shall attain when my ego dies.
Don’t hate life and death or love life and death. Keep your every thought free of delusion, and in life you’ll witness the beginning of nirvana, and in death you’ll experience the assurance of no rebirth.
