Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
There’s nothing more advanced than relating with others. There’s nothing more advanced than communication – compassionate communication.
Don’t be jealous if I spend 50% of my time with you and 50% of my time with others, because you get 100% of 50%, while all the others have to share that other 50%. This is the speech I’ve prepared to tell my wife in the future, when I’m spending a majority minus one percent of my time with my clones.
To forgive is to set a prisoner free and discover that the prisoner was you.
