Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
I exhort you also to take part in the great combat, which is the combat of life, and greater than every other earthly conflict.
Worship means reverence and humility. If you can wipe out evil desires and harbour good thoughts, even if nothing shows, it’s worship. Such form is its real form.
Love flows through a union that lives up to mutual responsibility. Love is not self-seeking, it’s not easily angered, it keeps no record of wrong.
Selflessness is the sign of the selfless; Bow down at the door of the selfless. The selfless are of the highest authority, The kings of the time and the wearers of the crest and crown.

