Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
No mind, no form, I only exist; Now ceased all will and thought. The final end of the Nature’s dance; I am it whom I have sought. A realm of bliss bare, ultimate, beyond both knower and known. A rest immense I enjoy at last; I face the one alone. I have crossed the secret ways of life; I have become the Goal. The Truth immutable is revealed; I am the way, the God-Soul. My spirit aware of all the heights, I am mute in the core of the Sun. I barter nothing with time and deeds; my cosmic play is done.
Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.
