Hanuman, the devotee of Rama, said: When I identify myself with the body, O Lord, I am Thy creature, eternally separate from Thee. When I identify myself with the soul, I am a spark of that Divine Fire which Thou art. But when I identify myself with the Atman, I and Thou art one.
Life is like a book with three chapters. Two are already written by God - Birth and Death. The chapter in the middle is empty; fill it with your smile, love and faith.
Life has been compared with a battle and rightly so, as each day comes up with a new set of challenges which we must meet. One cannot just shy away from problems if he has to survive. He has to meet to challenges with courage.
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
