Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
Longing is like the rosy dawn. After the dawn, out comes the sun. Longing is followed by the vision of God.
Parents’ lap and arms become hard and bony in the course of time, but what is there in their touch that cools the heart and soothes mental agony?
While fasting detoxifies the body, silence purifies speech and brings rest to the chattering mind, and meditation takes you deep into your own being.
How much suffering and fear, and how many harmful things are in existence? If all arises from clinging to the “I”, what should I do with this great demon?
