Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Honour your father and your mother, that your days may be long in the land which the Lord your God gives you.
With all fears dissolved in the peace of the Self and all desire dedicated to Brahmn, controlling the mind and fixing it on Me (God), sit in meditation with Me as your only goal.
Shiva is all-pervading and present in each particle. Never differentiate between a Hindu and a Muslim. If you are shrewd and intelligent, know THY SELF. There lies acquaintance with God.
