The evil ruler spoils the word, the plan of life, by his teachings. He, indeed, deprives me of the exalted goal of good thought. With the word of my spirit, I pray to You, O Wise One, and to truth!
Begin with yourself. There is no time to waste. It is your duty to do your part to bring God’s kingdom on earth.
The worthy person is grateful and mindful of benefits done to him. This gratitude, this mindfulness, is congenial to the best people.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
