The ancestor of every action is a thought… Thought is the blossom; language the bud; action the fruit behind it.
Bright but hidden, the Self dwells in the heart. Everything that moves, breathes, opens, and closes Lives in the Self. Self is the source of love and may be known through love but not through thought. Attain this goal!
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
Rain clouds come floating in, not to muddy my days ahead, but to make me calm, happy and hopeful.

