Life is like a 1,000 page book. You want to quit halfway through, but then you realise you have a lot left to look forward to.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
I forgive all living beings of the universe, and may all living beings forgive me for my faults. I do not have any animosity towards anybody, and I have friendship for all living beings.
Success, peace and prosperity will always remain elusive as long as there is discord but where there is unity, perfect harmony prevails there and nobody would dare to attack such a place.
The more willing you are to surrender to the energy within you, the more power can flow through you.

