

By cultivating the beautiful we scatter the seeds of heavenly flowers, as by doing good we cultivate those that belong to humanity.

Success, peace and prosperity will always remain elusive as long as there is discord but where there is unity, perfect harmony prevails there and nobody would dare to attack such a place.

Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.



Restrain the mind until it dissolves in the Consciousness. This is wisdom, this is meditation. The rest is all logic and verbal extensions.



