You have come from God, you are a spark of His Glory, you are a wave of that Ocean of Bliss; you will get peace only when you again merge in Him.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Backward, turn backward,
O Time, in your flight make me a child again just for to-night!
Without faith there is no knowledge, without knowledge there is no virtuous conduct, without virtues there is no deliverance, and without deliverance there is no perfection.
