There are those who spend their lives arguing which is better, the crescent moon or the full. Then there are a few who revel in both for they know The Moon is One.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Hostile attitude only serve to heat up the situation, whereas a true sense of respect gradually cools down what otherwise could become explosive.
If the mind becomes balanced and detached, and comes to dwell in its own true home, imbued with reverence for the Divine, then it enjoys the essence of supreme spiritual wisdom; it shall never feel hunger again.
