Burnt offerings, sacred feasts, intense meditations, puja and taking millions of cleansing baths at sacred shrines of pilgrimage: the merits of all these can be obtained by enshrining Lord within your heart for a fraction of a second.
If you want to leave the world better than you found it, then use your heart of compassion and your life of concern.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
He it is, the innermost one, who awakens my being with his deep hidden touches. He it is who puts his enchantment upon these eyes and joyfully plays on the chords of my heart in varied cadence of pleasure and pain.
The human body is the temple of God. One who kindles the light of awareness within gets true light. The sacred flame of your inner shrine is constantly bright. The experience of unity is the fulfillment of human endeavours. The mysteries of life are revealed.
