Quotations
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What is necessary to change a person is to change his awareness of himself.
- Abraham Maslow
It is only with the heart that one can see rightly; what is essential is invisible to the eye.
- Antoine De Saint Exupéry
For every man there exists a bait which he cannot resist swallowing.
- Friedrich Nietzsche
The tiger does not come to eat your fruits. His prescribed food is animal flesh. But man’s food is vegetables, fruits, grains, and milk products.
- A Spiritual Leader
Undisturbed calmness of mind is attained by cultivating friendliness towards the happy, compassion for the unhappy, delight in the virtuous and indifference towards the wicked.
- Patanjali
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
- Anonymous
Your distress about life might mean you have been living for the wrong reason, not that you have no reason for living.
- Tom O'connor
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