Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
With a genuine keenness or readiness to serve others, one can attain happiness in any group or community, and the eagerness to serve others will endow you with the power and skill necessary for the required service. Nowadays, we tend to regard it as derogatory to serve, but there is great worth in service.
It is difficult to discuss the beginning of the Universe without mentioning the concept of God… It is quite possible that God acts in ways that cannot be described by scientific laws. But in that case one would just have to go by personal belief.
