Let love of the brethren continue. Do not neglect to show hospitality to strangers, for by this some have entertained angels without knowing it.
Don’t let your mind bully your body into believing it must carry the burden of its worries.
Hear with your ears, that which is the sovereign good. With a clear mind look upon the two sides, between which each man must choose for himself. Watchful beforehand that the great test may be accomplished in our favour.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
The best way to find your self is to lose yourself in the service of others… All other pleasures and possessions pale into nothingness before service which is rendered in a spirit of joy.
