The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
Without an ever-present sense of death, life is insipid. You might as well live on the whites of eggs.
If we had no winter, the spring would not be so pleasant: if we did not sometimes taste adversity, prosperity would not be so welcome.
Year’s end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us.
For the soul there is neither birth nor death at any time. He has not come into being, does not come into being, and will not come into being. He is unborn, eternal, ever-existing and primeval. He is not slain when the body is slain.
Unconditioned compassion overcomes all forms of obstacles, doubts, fears and expectations. Unconditioned compassion and loving kindness go beyond all boundaries, not only physical boundaries but also mental ones.
