Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Whatever we are doing, believing, thinking, desiring, understanding, feeling – if we are not aware of them while aware of ourselves in the present – we are asleep, and all are but embers of a dream.
Self-inquiry is the process and the goal also. ‘I am’ is the goal and the final reality. To hold to it with effort is self-inquiry. When spontaneous and natural it is realisation.
It is impossible for you to be angry and laugh at the same time. Anger and laughter are mutually exclusive and you have the power to choose either.
I’m not interested in the well-being of society because society is a big lie. Where is society? I only see individual beings and only the individual can grow. Each one is enormous and tremendous in their own way - each one is unique.

