Each man is a microcosm of the universe. Your body is made of all the elements of the world. Nature supplied all the ingredients that make your body, which means that the universe made you by donating itself. You could accurately say that you are a small walking universe that can move, whereas the cosmic universe is stationary.
The sun illuminates only the eye of the man, but shines into the eye and the heart of the child
To uphold righteousness, so supreme an act did he perform; he gave his head, but did not utter a word of sorrow. For the sake of righteousness, he did this great heroic deed; he laid down his life but not the principles… Guru Tegh Bahadur broke his earthly vase on the head of the Emperor of Delhi – and went to the abode of God.
Move on your path with unflinching determination, using all the attributes of success. Tune yourself with the creative power of spirit.
Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.

