Meat gives strength to the body, many people say... But the elephant - one of the biggest and strongest animals in the world - is a pure vegetarian.
Learn to make the whole world your own. No one is a stranger, my child; this whole world is your own.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
Since you alone are responsible for your thoughts, only you can change them. You will want to change them when you realise that each thought creates according to its own nature. Therefore, start now to think only those thoughts that will bring you health and happiness.
Human rights are...the quintessential values through which we affirm together that we are a single human community.
