If one fully understands the present moment, there will be nothing else to do, and nothing else to pursue.
Know God and all fetters will fall ways. No longer identifying yourself with the body, go beyond birth and death. All your desires will be fulfilled in him who is One without a second
Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
The soul which is free from the defect of karma gets to the highest point of the universe, knows all and perceives all, and obtains the transcendental bliss everlasting.
Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.
