While fasting detoxifies the body, silence purifies speech and brings rest to the chattering mind, and meditation takes you deep into your own being.
The cosmos is interesting rather than perfect, and everything is not part of some greater plan, nor is all necessarily under control.
Some chapters in the Book of Life tell of tragedy, others of triumph. Some chapters are dull and others are exciting. The key to being a success in life is to never stop on a difficult page, to never quit a tough chapter. Champions have the courage to keep turning the pages because they know a better chapter lies ahead.
If we are looking for change in this world – from a physical and spiritual stand-point – it will never happen until we restore honour to women…nothing new will be created. If we don’t do it, we as a species are done for.

