Like the waves in great rivers, there is no turning back of that which has previously been done…The soul is bound with the fetters made of the fruit of good and evil.
Win over the ill-natured man by goodness…Make haste in doing good; check your mind from evil; for the mind of him who is slow in doing meritorious actions delights in evil.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Action may not always bring happiness, but there is no happiness without action.
