That the birds of worry and care fly over your head, this you cannot change, but that they build nests in your hair, this you can prevent.
I am the Alpha and the Omega, the first and the last, the beginning and the end.
If you wish to be free, know you are the Self, the witness of all these, the heart of awareness. Set your body aside; sit in your own awareness. You will be at once happy, forever still, forever free.
Selflessness is the sign of the selfless; Bow down at the door of the selfless. The selfless are of the highest authority, The kings of the time and the wearers of the crest and crown.
Internally I am a hermit, and externally I am a prince. Arms mean protection to the poor and destruction of the tyrant. Baba Nanak had not renounced the world but had renounced maya, that is, self and ego.
When your sense of self is no longer tied to thought, is no longer conceptual, there is a depth of feeling, of sensing, of compassion, of loving, that was not there when you were trapped in mental concepts. You are that depth.
The self-confidence one builds from achieving difficult things and accomplishing goals is the most beautiful thing of all.
Open yourself, create free space; release the bound one from his bonds! Like a newborn child, freed from the womb, be free to move on every path!

