Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
He who knows his soul knows this truth: “I am beyond everything finite; I now see that the Spirit, alone in a space with its ever-new joy, has expressed itself as the vast body of nature…I am the wisdom and power that sustain all creation.”
Good is that which elevates the mind and evil is that which degrades the mind. Social virtue and vice are temporal entities; they have nothing to do with your relationship with the Supreme.
He who trusts in God and makes an honest living to share with others and injures no one, nor harbours ill will against another need perform no other rituals.
Thoughts are the medium through which the ego, the limited self, appears and paves the way for all our likes and dislikes, pleasure and pain.
The ornament of the night is the moon, that of the day is the sun. The ornament of the devotee is devotion, that of devotion knowledge. The ornament of knowledge is meditation, and that of meditation is renunciation. The ornament of renunciation, says Tulsi, is pure, unalloyed peace.
Those who read books cannot understand the teachings and, what’s more, may even go astray. But those who try to observe the things going on in the mind, and always take that which is true in their own minds as their standard; never get muddled.
To exercise forgiveness is a great act. Forgiveness is equal to ablutions at all places of pilgrimage. Forgiveness ensures your salvation. There is no virtue equal to forgiveness.
Hanuman is the breath of Rama, the breath of God. God is not far away from us but as close as our breath. Symbolically Hanuman represents the breath, our constant companion and aid along the spiritual path.

