Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
Success should be measured by the yardstick of happiness; by your ability to remain in peaceful harmony with cosmic laws.
At the time of God-realisation, nothing new is realised; on the contrary, the yogi feels that this state of God-consciousness which he is experiencing was already known to him.
When we see everything in life as a game, we will be equally joyous when falling as we are when rising. If we can fully understand this – if we can see life as swinging on a swing – we will never fall apart when failure comes our way.
Flood your mind with love. Look into the eyes of the other and embrace the person with whom you have quarrelled. Words are not necessary. Both will have their eyes flooded, and the joy of tears will wash away all quarrels.
God first created light, all men are born out of it. The whole world came out of a single spark; who is good and who is bad? The Creator is in the creation, and the creation in the Creator, He is everywhere.
The sincere devotee loves God deeply whether he is non-active and silently meditating on God, or in the midst of a whirl of outer activities.
God loveth those who are pure. No one is more loved than one of purity and immaculate cleanliness.
To uphold righteousness, so supreme an act did he perform; he gave his head, but did not utter a word of sorrow. For the sake of righteousness, he did this great heroic deed; he laid down his life but not the principles… Guru Tegh Bahadur broke his earthly vase on the head of the Emperor of Delhi – and went to the abode of God.

