The tiger does not come to eat your fruits. His prescribed food is animal flesh. But man’s food is vegetables, fruits, grains, and milk products.
Since you alone are responsible for your thoughts, only you can change them. You will want to change them when you realise that each thought creates according to its own nature. Therefore, start now to think only those thoughts that will bring you health and happiness.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
The gulf between I and you is the ego. When the ego is removed the distance disappears and the ‘I’ and ‘you’ also disappear. They merge to become one — and that is love.
Mother, father and teacher are best guides of a person; that person is really lucky whose parents are virtuous as they will always guide him to the right way and always think good for him.
Christ was crucified once, but his teachings suffer crucifixion every day at the hands of men of limited vision. Christ’s teachings cannot be understood just by reading the Bible…but by living and trying out in everyday life the principles taught in the book.

