Travel light on your journey in life. Your desires and expectations are heavy baggage which slow you down and thwart your progress. Let them go.
Those with indomitable spirit are the real successes in life. If you can so train or condition your mind that you are content regardless of what you have or do not have, and if you can stand the challenge of all your trials and remain calm, that is true happiness.
A yogi who perceives his real Self as separate from his active senses and their objects never becomes attached to anything. He is aware of the dream nature of the universe and watches it without being entangled in its complex but ephemeral nature.
There’s nothing more advanced than relating with others. There’s nothing more advanced than communication – compassionate communication.
He who knows his soul knows this truth: “I am beyond everything finite; I now see that the Spirit, alone in a space with its ever-new joy, has expressed itself as the vast body of nature…I am the wisdom and power that sustain all creation.”
The knowledge in your mind is immeasurably greater than all that you learnt, in all manner of ways, since birth, as a child, at school, in life, in the world, in your profession. This immeasurable knowledge sometimes percolates into the dream experience; sometimes it comes as intuitive ideas, as creative feelings.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
There are no greater treasures than the highest human qualities such as compassion, courage and hope. Not even tragic accident or disaster can destroy such treasures of the heart.
