Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
Compassion: I don’t think that there is another world as important in marking a person’s inner growth. No other word completely conveys what this single word conveys.
Trust God completely and he will solve all difficulties. Faithfully leave everything to Him and He will see to everything.
Learn to make the whole world your own. No one is a stranger, my child; this whole world is your own.
Do not take this material world so seriously because it is always changing. Something terrible that you take so seriously today is going to change tomorrow.
Since you alone are responsible for your thoughts, only you can change them. You will want to change them when you realise that each thought creates according to its own nature. Therefore, start now to think only those thoughts that will bring you health and happiness.
God has no marks, colour, caste, and no ancestors, no form, complexion, outline, costume and is indescribable. He is fearless, luminous and measureless in might. He is the king of kings, the Lord of the prophets. He is the sovereign of the universe, gods, men and demons. The woods and dales sing the indescribable. O Lord, none can tell Thy names. The wise count your blessings to coin your names.
When we see everything in life as a game, we will be equally joyous when falling as we are when rising. If we can fully understand this – if we can see life as swinging on a swing – we will never fall apart when failure comes our way.
Begin with yourself. There is no time to waste. It is your duty to do your part to bring God’s kingdom on earth.

