The present moment is indeed a ‘present’ from the Divine… Life as it is happening now, learn to appreciate it, rejoice in it.
Mantra-exercise annuls the negative, the selfish, the sinful elements in us, and creates peace, bliss, well-being and success.
Learn to make the whole world your own. No one is a stranger, my child; this whole world is your own.
He who knows his soul knows this truth: “I am beyond everything finite; I now see that the Spirit, alone in a space with its ever-new joy, has expressed itself as the vast body of nature…I am the wisdom and power that sustain all creation.”
Human beings protect the purity of manmade temples. Similarly, looking after the sanctity of this human body, a temple created by God, should become a spiritual endeavour that is of utmost importance.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
So long as we believe in our heart of hearts that our capacity is limited and we grow anxious and unhappy, we are lacking in faith. One who truly trusts in God has no right to be anxious about anything.

