Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
A man’s value depends upon his courage and resolution, his veracity depends upon his traits of nobility and self-respect and his chastity depends upon his sense of honor.
Christ was crucified once, but his teachings suffer crucifixion every day at the hands of men of limited vision. Christ’s teachings cannot be understood just by reading the Bible…but by living and trying out in everyday life the principles taught in the book.
The gulf between I and you is the ego. When the ego is removed the distance disappears and the ‘I’ and ‘you’ also disappear. They merge to become one — and that is love.
Worldly entanglements will always remain. Get over them with the help of strong will power and right attitude.
Mantras purify us and lift us to a higher state of awareness… Chanting also has significant effect on our bodies and minds. Like everything in this universe, our body is made up of vibrating energy.
You love your family, but not your neighbor. You love your parents, but not others’ parents. You love your religion, but not all religions. You love your country, but not all countries. This is not true love, it is limited love. Transformation of limited love into divine love is the goal of spirituality.
Human beings protect the purity of manmade temples. Similarly, looking after the sanctity of this human body, a temple created by God, should become a spiritual endeavour that is of utmost importance.

