One’s inner light alone is the means, naught else. When this inner light is kept alive, it is not affected by the darkness of inertia.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
The present moment is indeed a ‘present’ from the Divine… Life as it is happening now, learn to appreciate it, rejoice in it.
There are no greater treasures than the highest human qualities such as compassion, courage and hope. Not even tragic accident or disaster can destroy such treasures of the heart.
Just don’t seek from another or you’ll be far estranged from Self. I now go on alone meeting it everywhere, it now is just what I am; I now am not it. You must comprehend in this way to merge with thus-ness.
Flood your mind with love. Look into the eyes of the other and embrace the person with whom you have quarrelled. Words are not necessary. Both will have their eyes flooded, and the joy of tears will wash away all quarrels.
With the darkness of ignorance, selfishness and greed looming large in his mind, man is unable to radiate the indwelling light of love, compassion and brotherhood.
When a man in the process of dreaming becomes conscious that he is dreaming, he is no longer identified with the phenomena; he is not affected exultantly or dolefully. God consciously dreams His cosmic play and is unaffected by its dualities.
Why impress false religion on the world? It will be of no service to it. Why run about for the sake of wealth? You cannot escape from death… Think, O think, you thoughtless fool, you shall have in the end to depart alone.
Hanuman is the breath of Rama, the breath of God. God is not far away from us but as close as our breath. Symbolically Hanuman represents the breath, our constant companion and aid along the spiritual path.

