True realisation of the actual nature of this material world, its perishable, transitory and illusory aspects best dawns on a person in suffering.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
Internally I am a hermit, and externally I am a prince. Arms mean protection to the poor and destruction of the tyrant. Baba Nanak had not renounced the world but had renounced maya, that is, self and ego.
Either you lead a life which is luxurious on the material level or you lead a luxurious life of God’s blessings - one of the two you have to choose, the time has come…The enjoyment of life is only possible if the world could get connected to the spirit.
Thoughts are the medium through which the ego, the limited self, appears and paves the way for all our likes and dislikes, pleasure and pain.
God first created light, all men are born out of it. The whole world came out of a single spark; who is good and who is bad? The Creator is in the creation, and the creation in the Creator, He is everywhere.
O Lord! I may have increased desire for the objective world like other people but with this difference that I shall look upon it as Thyself without any idea of duality.
One’s inner light alone is the means, naught else. When this inner light is kept alive, it is not affected by the darkness of inertia.

