As you are externally aware, so also you can be inwardly aware of your thoughts and feelings, of your motives and urges, of your prejudices, envies, greed and pride…This outward and inward awareness is a unitary process which brings about a total integration of human understanding.
The end is the beginning of all things, suppressed and hidden, awaiting to be released through the rhythm of pain and pleasure… Pain itself destroys pain. Suffering itself frees man from suffering.
Self-knowledge is not a thing to be bought in books, but it is awareness, from moment to moment.
Are you aware of the significance of every thought, of every reaction that you happen to have?
It is not that you read a book, pass an examination and finish with education. The whole of life, from the moment you are born to the moment you die, is a process of learning.

