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Health
As a rule, those who think least of their bodies enjoy the best health.
- Ralph W. Trine
Proper food and regular exercise is the most essential need of the human body. Only he, who can strike a balance between the two, can enjoy life. Dieting, only exercise or 'no exercise', either of these is like playing with your body.
- Deep Trivedi
If brain is the centre of thoughts, liver is the centre of body. As brain becomes inactive when not used, liver gets weak by long term dieting and eating simple food.
- Deep Trivedi

To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to enlightenment, and all wisdom and virtue will naturally come to him.

- Gautama Buddha
All the knowledge possessed by science regarding the human body is based on probabilities. Whilst, many cancer patients are the ones who have abstained from tobacco lifelong...majority of the heart attacks are suffered by those who do not have high cholesterol levels.
- Deep Trivedi
The most wonderful and precious element of universe is the human life which can only be guided by the right knowledge and right attitude. So, here is an ocean of knowledge, both in English and Hindi encompassing every detail and each facet of human life which ‘one must know’ in order to grow and attain the summits of success. A team of around 200 dedicated members is working ceaselessly to turn such a colossal dream into reality. We are confident that this portal will help bring change in people across the world.

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