Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship… To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
Faith is nourishment, virtuous deeds are a shelter, wisdom is light by day and right mindfulness is protection by night.
The Eightfold Path: Right view, right aim, right speech, right action, right living, right effort, right mindfulness, right contemplation.
Words have the power to both destroy and heal. When words are both true and kind, they can change our world.
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.
From craving is born grief, from craving is born fear. For one freed from craving there’s no grief – so how fear?
