Develop a mind of equilibrium. You will always be getting praise and blame, but do not let either affect poise of mind: follow calmness, the absence of pride.
From craving is born grief, from craving is born fear. For one freed from craving there’s no grief – so how fear?
The Eightfold Path: Right view, right aim, right speech, right action, right living, right effort, right mindfulness, right contemplation.
We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.
Words have the power to both destroy and heal. When words are both true and kind, they can change our world.
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship… To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.

