Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Life is a maths equation. In order to gain the most, you have to know how to convert negatives into positives.
Every one of us has in him a continent of undiscovered character. Blessed is he who acts as Columbus to his own soul.
On Hallowe’en the thing you must do is pretend that nothing can frighten you. And if somethin’ scares you and you want to run, just let on like it’s Hallowe’en fun.
