To understand the immeasurable, the mind must be extraordinarily quiet, still.
Breathing in, I calm body and mind. Breathing out, I smile, dwelling in the present moment, I know this is the only moment.
The guru cannot awaken you; all that he can do is to point out what is. The guru can give you words; he can give you an explanation, the symbols of the mind, but the symbol is not the real, and if you are caught in the symbol, you will never find the way.
“Make your offering,” said the Master. “As you make it be pleased in mind. Make your mind completely calm and contented. Focus and fill the offering-mind with the giving. From this secure position you can be free from ill will.”
Undisturbed calmness of mind is attained by cultivating friendliness towards the happy, compassion for the unhappy, delight in the virtuous and indifference towards the wicked.
Make haste in doing good; check your mind from evil; for the mind of him who is slow in doing meritorious actions delights in evil.

