Direct the mind resolutely towards God, restraining the senses in their various seats, and looking on the state of the body as a matter of indifference. Realise your oneness with God, remaining continually intent on identifying with its nature…for what use is there in other, empty things?
With all fears dissolved in the peace of the Self and all desire dedicated to Brahmn, controlling the mind and fixing it on Me (God), sit in meditation with Me as your only goal.
Breathing in, I calm body and mind. Breathing out, I smile, dwelling in the present moment, I know this is the only moment.
If the mind becomes balanced and detached, and comes to dwell in its own true home, imbued with the love of God, then it enjoys the essence of supreme spiritual wisdom; it shall never feel hunger again.
Win over the ill-natured man by goodness…Make haste in doing good; check your mind from evil; for the mind of him who is slow in doing meritorious actions delights in evil.
