To understand the immeasurable, the mind must be extraordinarily quiet, still.
Mind is consciousness, which has limitations. We are originally unlimited and perfect. Later on we take on limitations and become the mind…There is no mind to control if you realise the self. The mind having vanished, the self shines forth.
Mind is like an ocean - stormy at the surface, calmest in the depths.
Flood your mind with love. Look into the eyes of the other and embrace the person with whom you have quarrelled. Words are not necessary. Both will have their eyes flooded, and the joy of tears will wash away all quarrels.
Don’t let your mind bully your body into believing it must carry the burden of its worries.
Undisturbed calmness of mind is attained by cultivating friendliness towards the happy, compassion for the unhappy, delight in the virtuous and indifference towards the wicked.

