Make haste in doing good; check your mind from evil; for the mind of him who is slow in doing meritorious actions delights in evil.
With all fears dissolved in the peace of the Self and all desire dedicated to Brahmn, controlling the mind and fixing it on Me (God), sit in meditation with Me as your only goal.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true.
A man, who realises the potential of his mind by means of introspection and contemplation, he does not lack self-confidence. He has control over his mind and he is able to realise its full potential
The mind exists in a state of “not enough” and so is always greedy for more. When you are identified with mind, you get bored and restless very easily. Boredom means the mind is hungry for more stimulus…it is not satisfied.
