Regulate your breathing, and thereby control the mind.
Undisturbed calmness of mind is attained by cultivating friendliness towards the happy, compassion for the unhappy, delight in the virtuous and indifference towards the wicked.
Don’t let your mind bully your body into believing it must carry the burden of its worries.
The mind is the instrument, the flywheel, and the thickest comrade of man. Through it, one can ruin oneself or save oneself. Regulated and controlled, channeled properly it can liberate; wayward and let loose, it can entangle and bind fast.
To understand the immeasurable, the mind must be extraordinarily quiet, still.
Slowly and steadily cleanse the mind; sharpen the intellect, purify the senses, and win grace.
When you are inspired by some great purpose, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction and you find yourself in a new, great and wonderful world.
The energy of the mind is the essence of life.
