Slowly and steadily cleanse the mind; sharpen the intellect, purify the senses, and win grace.
Mind is like an ocean - stormy at the surface, calmest in the depths.
Mind is consciousness, which has limitations. We are originally unlimited and perfect. Later on we take on limitations and become the mind…There is no mind to control if you realise the self. The mind having vanished, the self shines forth.
The mind is the instrument, the flywheel, and the thickest comrade of man. Through it, one can ruin oneself or save oneself. Regulated and controlled, channeled properly it can liberate; wayward and let loose, it can entangle and bind fast.
Regulate your breathing, and thereby control the mind.
Do not be conformed to this world, but be transformed by the renewal of your mind, that you may prove what is the will of God, what is good and acceptable and perfect.

