Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.
A person whose mind is unattached to sensual pleasures, who discovers the joy of the Self, and whose mind is in union with Brahmn through meditation, enjoys eternal bliss.
If one speaks or acts with pure mind, because of that happiness follows one, even as one’s shadow that never leaves.
Be mindful of your duty to God, and do good works; and again, be mindful of your duty, and believe; and once again: be mindful of your duty, and do right. God loves the doers of good.
Good is that which elevates the mind and evil is that which degrades the mind. Social virtue and vice are temporal entities; they have nothing to do with your relationship with the Supreme.
