Let your aims be common, and your hearts of one accord, and all of you be of one mind, so you may live well together.
Don’t let your mind bully your body into believing it must carry the burden of its worries.
A man, who realises the potential of his mind by means of introspection and contemplation, he does not lack self-confidence. He has control over his mind and he is able to realise its full potential
If we are mindful of the true nature of reality, then we never truly lose anyone - even to death.
Direct the mind resolutely towards God, restraining the senses in their various seats, and looking on the state of the body as a matter of indifference. Realise your oneness with God, remaining continually intent on identifying with its nature…for what use is there in other, empty things?
Mind is like an ocean - stormy at the surface, calmest in the depths.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
A mind all logic is like a knife all blade. It makes the hand bleed that uses it.

