If one speaks or acts with pure mind, because of that happiness follows one, even as one’s shadow that never leaves.
Develop a mind of equilibrium. You will always be getting praise and blame, but do not let either affect poise of mind: follow calmness, the absence of pride.
Breathing in, I calm body and mind. Breathing out, I smile, dwelling in the present moment, I know this is the only moment.
Flood your mind with love. Look into the eyes of the other and embrace the person with whom you have quarrelled. Words are not necessary. Both will have their eyes flooded, and the joy of tears will wash away all quarrels.
Regulate your breathing, and thereby control the mind.
Let your aims be common, and your hearts of one accord, and all of you be of one mind, so you may live well together.
It is a man’s own mind, not his enemy or foe that lures him to evil ways.
