
Breathing in, I calm body and mind. Breathing out, I smile, dwelling in the present moment, I know this is the only moment.




To understand the immeasurable, the mind must be extraordinarily quiet, still.

A man, who realises the potential of his mind by means of introspection and contemplation, does not lack self-confidence. He has control over his mind and he is able to realise its full potential.


Don’t let your mind bully your body into believing it must carry the burden of its worries.

A family is a place where minds come in contact with one another. If these minds love one another the home will be as beautiful as a flower garden. But if these minds get out of harmony with one another it is like a storm that plays havoc with the garden.

The empires of the future are the empires of the mind.
