Breathing in, I calm body and mind. Breathing out, I smile, dwelling in the present moment, I know this is the only moment.
If we are mindful of the true nature of reality, then we never truly lose anyone - even to death.
Everything is blooming most recklessly; if it were voices instead of colours, there would be an unbelievable shrieking into the heart of the night.
Mind is like an ocean - stormy at the surface, calmest in the depths.
Regulate your breathing, and thereby control the mind.
Don’t let your mind bully your body into believing it must carry the burden of its worries.
Make haste in doing good; check your mind from evil; for the mind of him who is slow in doing meritorious actions delights in evil.
Excessive attachment to sense pleasures leads to bondage, and detachment from sense pleasures leads to liberation; therefore it is the mind alone that is responsible for bondage or liberation.
