Direct the mind resolutely towards God, restraining the senses in their various seats, and looking on the state of the body as a matter of indifference. Realise your oneness with God, remaining continually intent on identifying with its nature…for what use is there in other, empty things?
A man, who realises the potential of his mind by means of introspection and contemplation, does not lack self-confidence. He has control over his mind and he is able to realise its full potential.
Win over the ill-natured man by goodness…Make haste in doing good; check your mind from evil; for the mind of him who is slow in doing meritorious actions delights in evil.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Don’t let your mind bully your body into believing it must carry the burden of its worries.
No mind, no form, I only exist; Now ceased all will and thought. The final end of the Nature’s dance; I am it whom I have sought. A realm of bliss bare, ultimate, beyond both knower and known. A rest immense I enjoy at last; I face the one alone. I have crossed the secret ways of life; I have become the Goal. The Truth immutable is revealed; I am the way, the God-Soul. My spirit aware of all the heights, I am mute in the core of the Sun. I barter nothing with time and deeds; my cosmic play is done.
Let your aims be common, and your hearts of one accord, and all of you be of one mind, so you may live well together.
