I am a human and I will only live a life which does credit to humans. I have been blessed with beautiful human form, a sharp intellect and a sensitive heart. How do I activate these gifts? Blessed with a priceless life, why should I not fit it with compassion for all beings?
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
We can never obtain peace in the world, if we neglect the inner world and don’t make peace with ourselves. World peace must develop out of inner peace.
