Regulate your breathing, and thereby control the mind.
Quotations
A Spiritual Leader
To awaken to the absolute view is profound and transformative, but to awaken from all fixed points of view is the birth of true non-duality.
Do not take this material world so seriously because it is always changing. Something terrible that you take so seriously today is going to change tomorrow.
Internally I am a hermit, and externally I am a prince. Arms mean protection to the poor and destruction of the tyrant. Baba Nanak had not renounced the world but had renounced maya, that is, self and ego.
The greatest comforts and lasting peace are obtained, when one eradicates selfishness from within.
Knowing that I am different from the body, I need not neglect the body. It is a vehicle that I use to transact with the world. It is the temple which houses the Pure Self within.
God provideth every one with his daily food; why, O man, art thou immersed planning; He putteth their food even before the insects which He created in rocks and stones.
If we celebrate the festival with the objective of divine wealth then we will get an experience of supreme Bliss or anand and the desire for worldly inferior pleasures will automatically start reducing, leading to our true Liberation.
Those with indomitable spirit are the real successes in life. If you can so train or condition your mind that you are content regardless of what you have or do not have, and if you can stand the challenge of all your trials and remain calm, that is true happiness.
