Direct the mind resolutely towards God, restraining the senses in their various seats, and looking on the state of the body as a matter of indifference. Realise your oneness with God, remaining continually intent on identifying with its nature…for what use is there in other, empty things?
Your mind functions like a computer. It is only you, who has the authority to enter
or delete the data from it. But giving this right to others, you have corrupted the
computer of your mind.
-Deep Trivedi
Regulate your breathing, and thereby control the mind.
Excessive attachment to sense pleasures leads to bondage, and detachment from sense pleasures leads to liberation; therefore it is the mind alone that is responsible for bondage or liberation.
The depths of our mind has an "auto tuning" with nature. Once a person has
started living from these depths...no harm can ever be caused to him.
-Deep Trivedi
Your focus is always on everything else, but you. The biggest proof is, even in
dreams, rarely any of you would have seen your own face. Indeed, it is sad that
not only in your conscious mind but even in your unconscious mind, your focus
is only on others.
-Deep Trivedi
Sin - virtue, respect - disrespect, good - bad, success - failure, are all divisions
created by the brain. At the level of mind, they are nothing but useless notions.
-Deep Trivedi
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
At the level of mind, self-confidence and capability are two sides of the same coin.
If you have confidence in your mind, the capability is bound to reflect evidently.
-Deep Trivedi
Slowly and steadily cleanse the mind; sharpen the intellect, purify the senses, and win grace.
