Regulate your breathing, and thereby control the mind.
Quotations
A Spiritual Leader
The gulf between I and you is the ego. When the ego is removed the distance disappears and the ‘I’ and ‘you’ also disappear. They merge to become one — and that is love.
Alone let him constantly meditate in solitude on that which is salutary for his soul, for he who meditates in solitude attains Supreme Bliss.
Contemplating upon divine qualities, performing good deeds and chanting are all ways of destroying delusion through satsang.
Success should be measured by the yardstick of happiness; by your ability to remain in peaceful harmony with cosmic laws.
Internally I am a hermit, and externally I am a prince. Arms mean protection to the poor and destruction of the tyrant. Baba Nanak had not renounced the world but had renounced maya, that is, self and ego.
Many teachers will tell you to believe; then they put out your eyes of reason and instruct you to follow only their logic. But I want you to keep your eyes of reason open; in addition, I will open in you another eye, the eye of wisdom.
Begin with yourself. There is no time to waste. It is your duty to do your part to bring God’s kingdom on earth.
True realisation of the actual nature of this material world, its perishable, transitory and illusory aspects best dawns on a person in suffering.
