Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
It’s impossible said pride. It’s risky said experience. It’s pointless said reason. Give it a try whispered the heart.
If you want to be incrementally better: Be competitive. If you want to be exponentially better: Be cooperative.
Every one of us has in him a continent of undiscovered character. Blessed is he who acts as Columbus to his own soul.
