Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
A man’s value depends upon his courage and resolution, his veracity depends upon his traits of nobility and self respect and his chastity depends upon his sense of honour.
Every one of us has in him a continent of undiscovered character. Blessed is he who acts as Columbus to his own soul.
Democracy is two wolves and a lamb deciding what to have for dinner. Liberty is a well-armed lamb.
