Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Just as the soft rains fill the streams, pour into the rivers and join together in the oceans, so may the power of every moment of your goodness flow forth to awaken and heal all beings.
If you want to be incrementally better: Be competitive. If you want to be exponentially better: Be cooperative.
Socrates learned to dance when he was seventy because he felt that an essential part of himself had been neglected.
It’s impossible said pride. It’s risky said experience. It’s pointless said reason. Give it a try whispered the heart.
Life is a maths equation. In order to gain the most, you have to know how to convert negatives into positives.
