All ups and downs help you to find a balance in your being. No more ups and downs, but bliss, joy, silence and gratitude.
Quotations
Anonymous
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
On Hallowe’en the thing you must do is pretend that nothing can frighten you. And if somethin’ scares you and you want to run, just let on like it’s Hallowe’en fun.
Socrates learned to dance when he was seventy because he felt that an essential part of himself had been neglected.
I've never realized that I would learn, understand, and realize a lot of things from being silent
