When we have not what we love, we must love what we have.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Every one of us has in him a continent of undiscovered character. Blessed is he who acts as Columbus to his own soul.
I've never realized that I would learn, understand, and realize a lot of things from being silent