Regulate your breathing, and thereby control the mind.
Quotations
A Spiritual Leader
God has no marks, colour, caste, and no ancestors, no form, complexion, outline, costume and is indescribable. He is fearless, luminous and measureless in might. He is the king of kings, the Lord of the prophets. He is the sovereign of the universe, gods, men and demons. The woods and dales sing the indescribable. O Lord, none can tell Thy names. The wise count your blessings to coin your names.
Internally I am a hermit, and externally I am a prince. Arms mean protection to the poor and destruction of the tyrant. Baba Nanak had not renounced the world but had renounced maya, that is, self and ego.
If we celebrate the festival with the objective of divine wealth then we will get an experience of supreme Bliss or anand and the desire for worldly inferior pleasures will automatically start reducing, leading to our true Liberation.
When you chant the Name, it actually moves through your whole being - purifying you, bestowing grace, and making you sacred…Chanting breaks down the barriers between you and your own heart.
The gulf between I and you is the ego. When the ego is removed the distance disappears and the ‘I’ and ‘you’ also disappear. They merge to become one — and that is love.
Alone let him constantly meditate in solitude on that which is salutary for his soul, for he who meditates in solitude attains Supreme Bliss.
The present moment is indeed a ‘present’ from the Divine… Life as it is happening now, learn to appreciate it, rejoice in it.
So long as we believe in our heart of hearts that our capacity is limited and we grow anxious and unhappy, we are lacking in faith. One who truly trusts in God has no right to be anxious about anything.
Contemplating upon divine qualities, performing good deeds and chanting are all ways of destroying delusion through satsang.
