Just an intention to be free makes you immediately free.
Quotations
Sri Sri Ravi Shankar
Speak out against corruption. We need to fight injustice, but without anger or violence. Fight with a calm and serene mind.
A leader has to be a samadarshi, one who sees everyone as being equal; satyadarshi, who moves with the Truth; paradarshi, who is transparent in action; doordarshi, being broad-minded and a visionary; and priyadarshi, embodying love and compassion.
The third eye is associated with alertness and awareness. When you are alert, awake, more into knowledge, then naturally the energy has moved from the lowest chakra to the highest. You know when you are very alert and awake the sexual energy has transformed itself into a different quality of consciousness.
While fasting detoxifies the body, silence purifies speech and brings rest to the chattering mind, and meditation takes you deep into your own being.
