Just an intention to be free makes you immediately free.
All anger is about something which has already happened. Is it of any use getting angry about something which you cannot alter?
Silence is the goal of all answers. If an answer does not silence the mind, it is no answer.
While fasting detoxifies the body, silence purifies speech and brings rest to the chattering mind, and meditation takes you deep into your own being.
Life should be full of colours! And each colour is meant to be seen and enjoyed separately, for if seen all mixed together, they will appear all black. Similarly, in life, different roles played by the same person should exist peacefully and distinctly inside him. Lift your spirit with the joy of colour.
We need to be aware of our own selves, our body, our breath, our mind, how the mind works. Become confident of who you are.
Wise is the one who learns from another´s mistakes. Less wise is the one who learns only from his own mistakes. The fool keeps making the same mistakes again and again and never learns from them.