We need to be aware of our own selves, our body, our breath, our mind, how the mind works. Become confident of who you are.
Quotations
Sri Sri Ravi Shankar
The third eye is associated with alertness and awareness. When you are alert, awake, more into knowledge, then naturally the energy has moved from the lowest chakra to the highest. You know when you are very alert and awake the sexual energy has transformed itself into a different quality of consciousness.
Life is nothing to be very serious about. Life is a ball in your hands to play with. Don’t hold on to the ball.
