simplyknowledge | Quotations

Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.

-James Balch "James Balch"

Keep your body as clean as possible, your mind as clear as possible. That’s all you need. And do it in any way you can, in your own way. It doesn’t matter. And then you’ll be useful.

-Satchidananda Saraswati "Swami Satchidananda"

There is a deep connection between mind and body. If the acid level rises in the body, it often leaves you worried. At the same time, it is also true that if your nature is negative, even if you eat "fruits", you will feel acidic.

-Deep Trivedi

The human body is the temple of God. One who kindles the light of awareness within gets true light. The sacred flame of your inner shrine is constantly bright. The experience of unity is the fulfillment of human endeavours. The mysteries of life are revealed.

-Vedas "Rig Veda"

Mantras purify us and lift us to a higher state of awareness… Chanting also has significant effect on our bodies and minds. Like everything in this universe, our body is made up of vibrating energy.

-A Spiritual Leader "Swami Vasudevananda"

Knowing that I am different from the body, I need not neglect the body. It is a vehicle that I use to transact with the world. It is the temple which houses the Pure Self within.

-A Spiritual Leader "Adi Sankaracharya"

While fasting detoxifies the body, silence purifies speech and brings rest to the chattering mind, and meditation takes you deep into your own being.

-Sri Sri Ravi Shankar "Sri Sri Ravi Shankar"

The nitrogen in our DNA, the calcium in our teeth, the iron in our blood, the carbon in our apple pies were made in the interiors of collapsing stars. We are made of starstuff.

-Carl Sagan "Carl Sagan, Cosmos"

Hanuman, the devotee of Rama, said: When I identify myself with the body, O Lord, I am Thy creature, eternally separate from Thee. When I identify myself with the soul, I am a spark of that Divine Fire which Thou art. But when I identify myself with the Atman, I and Thou art one.

-Swami Vivekananda "Swami Vivekananda"

Know God and all fetters will fall ways. No longer identifying yourself with the body, go beyond birth and death. All your desires will be fulfilled in him who is One without a second

- Upanishads "Shvetashvatara Upanishad"