There is no exercise better for the heart than reaching down and lifting people up.
-John Andrew Holmes
Quotations
Health
A fit, healthy body—that is the best fashion statement.
-Jess C. Scott
Prescription: A physician's guess at what will best prolong the situation with least harm to the patient.
-Ambrose Bierce
Be careful about reading health books. You may die of a misprint.
-Mark Twain
To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to enlightenment, and all wisdom and virtue will naturally come to him.
-Gautama Buddha "Gautama Buddha"
Depression is not a side effect of cancer. Depression is a side effect of dying.
-John Green
"The Fault in Our Stars"
Proper food and regular exercise is the most essential need of the human body.
Only he, who can strike a balance between the two, can enjoy life. Dieting, only
exercise or 'no exercise', either of these is like playing with your body.
-Deep Trivedi
By eating meat we share the responsibility of climate change, destruction of forests, and the poisoning of air and water. The simple act of becoming a vegetarian will make a difference to the health of our planet.
-Thich Nhat Hanh "Thich Nhat Hanh"
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship… To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
-Gautama Buddha "Gautama Buddha"
Stress is nothing more than a socially acceptable form of mental illness.
-Richard Carlson
