There is no exercise better for the heart than reaching down and lifting people up.
-John Andrew Holmes
There is no exercise better for the heart than reaching down and lifting people up.
-John Andrew Holmes
As in many people, the brain slows down with age, in some cases, even liver
functioning slows down or gives up in later years and then they have to eat light
and simple food. But here the question is; what about those, who are eating
simple and light food at the peak of their youth? Nothing else, the weak liver
leaves them prone to many illnesses.
-Deep Trivedi
As a rule, those who think least of their bodies enjoy the best health.
-Ralph W. Trine
Proper food and regular exercise is the most essential need of the human body.
Only he, who can strike a balance between the two, can enjoy life. Dieting, only
exercise or 'no exercise', either of these is like playing with your body.
-Deep Trivedi
Prescription: A physician's guess at what will best prolong the situation with least harm to the patient.
-Ambrose Bierce
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship… To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
Be careful about reading health books. You may die of a misprint.
-Mark Twain
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
By eating meat we share the responsibility of climate change, destruction of forests, and the poisoning of air and water. The simple act of becoming a vegetarian will make a difference to the health of our planet.
Disease is the tax which the soul pays for the body, as the tenant pays house-rent for the use of the house.
-Ramakrishna Paramahamsa